Fit 4 All- Water
Become stronger and better able to perform tasks of daily living with strength and balance exercises provided by our certified instructors. This class is perfect for individuals graduating from our B-Fit-4-Life program or for those that need the motivation and help from our expert staff. “Fit 4 All” will continue with a format similar to B-Fit-4-Life classes. All YMCA members are welcome to participate and experience the health benefits associated with becoming physically active. For more information contact Dianne Villa by email at firstname.lastname@example.org or by phone at (802) 652-8157.