Fitness Pilates

Tone and elongate deep muscles with this mat workout. Improve body mechanics, flatten abdominals and alleviate stress! Added weights and stability balls are added in to really challenge your core and build abdominal strength.

From:


GREATER BURLINGTON YMCA LOCATIONS

Pomerleau Family Y
298 College Street
Burlington, VT 05401
802 862 9622 (YMCA)

Camp Abnaki
1252 Abnaki Road
North Hero, VT 05474
802 372 9622 (YMCA)

Additional Program Sites
in Vermont

Addison, Franklin, Grand Isle, Washington and Chittenden Counties 
 
"Help the other fellow."