Group Core®

Group Core is a 30-minute athletic and functional core workout that strengthens everything from your shoulders to your hips. You will be stronger, quicker, and faster in all you do. Core work can also reduce back pain and will give you great looking abs! It’s quick, challenging and like nothing else.

From:


GREATER BURLINGTON YMCA LOCATIONS

Pomerleau Family Y
298 College Street
Burlington, VT 05401
802 862 9622 (YMCA)

Camp Abnaki
1252 Abnaki Road
North Hero, VT 05474
802 372 9622 (YMCA)

Additional Program Sites
in Vermont

Addison, Franklin, Grand Isle, Washington and Chittenden Counties 
 
"Help the other fellow."