Senior Strength

Get fit, strong and energized in this program that can accommodate all levels of ability. Our certified trainer will lead you in a safe and healthy way to increase flexibility, posture, balance and overall improvement in general everyday functions by using a variety of equipment and gentle dance exercises.

From:


GREATER BURLINGTON YMCA LOCATIONS

Pomerleau Family Y
298 College Street
Burlington, VT 05401
802 862 9622 (YMCA)

Camp Abnaki
1252 Abnaki Road
North Hero, VT 05474
802 372 9622 (YMCA)

Additional Program Sites
in Vermont

Addison, Franklin, Grand Isle, Washington and Chittenden Counties 
 
"Help the other fellow."