The C.U.T.

This new innovative training strategically places high intensity cardio training between low intensity high repetition strength training. This training is not for the lighthearted. Come prepared to burn both visceral and external fat while developing lean muscle mass. Can you make the C.U.T.?



Pomerleau Family Y
298 College Street
Burlington, VT 05401
802 862 9622 (YMCA)

Camp Abnaki
1252 Abnaki Road
North Hero, VT 05474
802 372 9622 (YMCA)

Additional Program Sites
in Vermont

Addison, Franklin, Grand Isle, Washington and Chittenden Counties 
"Help the other fellow."